How do I know what is a healthy weight for me? - female bmi chart for india
I am a woman and 30-something old, 5 '9 "tall and 150 pounds. My BMI) 22.5 (in the middle of the "normal" weight range. I was told by several doctors that I shoudn ", it weighs only 120 kilograms, but I was too skinny to BMI charts. I suffer from arthritis in his hands and legs, and my doctor told me that if the arthritis people caused by obesity is at my age. So what do I know what I weigh?
2 comments:
OMG! 5 "9" and said that 120? "BAD!
A BMI of 22.5 is well and healthy. Trust your instincts - get well, not clear. Eat well and exercise, will be in the right pane.
Forget the graphics, and for the love of God does not accept any signal from advertisements in magazines or Hollywood!
That is what you feel comfortable in your body you will know when you reach this medium
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